Pelvic Health Coaching

Pelvic health coaching provides expert guidance on exercises and strategies to support your pelvic floor during pregnancy, postpartum, and beyond. Sessions focus on proper form, program progression, and education - but do not include diagnosis or medical treatment. For medical concerns, consult your healthcare provider.

With over 9 years of experience as a pelvic floor physical therapist, I’ve dedicated my career to supporting women through pregnancy, postpartum recovery, and beyond. My passion for this work deepened after my own challenging postpartum experience with my 3-year-old, which opened my eyes to how many women struggle in silence without the support they deserve.

I founded Amie because I believe every woman should have access to specialized pelvic floor care—no matter where she lives, how busy her schedule is, or what stage of motherhood she’s in. Too often, we as mothers put everyone else’s needs before our own, but taking care of your body isn’t selfish—it’s essential.

My approach centers on meeting you exactly where you are: physically, geographically, and emotionally. Whether you’re dealing with pain, preparing your body for birth, or navigating the challenges of postpartum recovery, I’m here to provide personalized, evidence-based care that fits into your real life.

Through virtual sessions and in-home visits, I’m committed to making preventative and rehabilitative care as accessible as possible. Because you deserve to feel strong, confident, and supported in your body—and you shouldn’t have to leave your house or find childcare to get the care you need.

With over 9 years of experience as a pelvic floor physical therapist, I’ve dedicated my career to... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book